This catalogue of free therapy tools were designed to give an easy to access set of resources for Progress’ clients and supervisees. The Low mood and anxiety sections have treatment plans and tools from evidence based CBT treatment plans. There is a section for trauma therapy (EMDR) and schema therapy. The mindfulness, relaxation & distress tolerance section features tools from MBCT, DBT & CFT. The tools are fillable PDF’s that you can type into using a PDF reader or print.
The tools are free to use, modify and redistribute under the Creative Commons 4.0 BY-SA license. The license only requires that Robert Fulton be credited as copyright holder (Progress Psychotherapy branding can be removed) and that adaptations of these tools be shared under an equally accessible license. This means that people cannot sell them as Robert has stated they must be freely shared in the license. They can be used for commercial activity like your own counselling or psychotherapy practice.
Universal anxiety tools- use with all anxiety types
Generalised anxiety specific
Generalised anxiety formulation
Social anxiety specific